- 250 ml (1 cup) baking soda
- 1/3 cup water (enough to make paste)
- NOW Essential oils
- (lavender, eucalyptus & peppermint)
- Mini Muffin tin
- Muffin liners (foil)
- 1.) Preheat oven to 325 degrees.
- 2.) Line a mini-muffin tin with foil liners.
- 3.) Mix the baking soda and water together to form a thick paste.
- 4.) Pour by tablespoon into mini muffin tin.
- 5.) Bake at 325 degrees for 15 minutes. Remove from oven and let cool.
- 6.) Top with one drop each of eucalyptus essential oil, lavender essential oil, and peppermint essential oil.
- 7.) Remove puck from liner, place on the shower floor and enjoy the vapours.
- Editor’s Note: Regular paper muffin liners will absorb the paste and even stick to it. For best results, use foil liners. For a selection of different oils or scents, please reference https://www.nowfoods.com/beauty-health for multiple blend options and essential oil information chart.
